- Jane
What does success mean to you?
In my live in The Therapist Hub today I spoke about Success
Catch the replay
What does success mean to you? Once you know your definition, then set clear & achievable (but just outside your reach) goals which need to be SMART
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Specific
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Measurable
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Attainable (but just outside your reach)
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Relevant (to your definition of success)
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Time-bound
Once we decide on our goals remember, it doesn't happen overnight so we need patience & resilience. Goals take work & dedication
We then need to focus on a positive mindset & self-belief
We may also need to take some risks (but check in with your intuition/gut feel
Remember, when things don't go to plan, see it as a stepping stone - an opportunity for growth & learning
Finally, balance isn't just about professional achievements, financial goals, etc., but also about finding balance & well-being in all areas of your life
What do you do to maintain physical & mental health outside of work?
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